Sarah Rose

Your sexual energy is for you

Your sexual energy is for you

This is a revelation for many people that I work with. The women I work with often grow up to believe that their sexual energy is for other people and usually that means it’s for men - whether lovers or partners. This run so deep in our world. Just look at marketing...

The power of gentle sex

The power of gentle sex

Learning about sex in the hotch pot way that I did, I thought that I was meant to look sexy, act sexy, and that sex had to get faster faster and more intense as our bodies tensed before my partner and I exploded into orgasm, ideally at the same time. That became a...

How I learnt to ask for what I want

How I learnt to ask for what I want

  I was raised to be the typical good girl, not just with my parents but with school, family and any ‘authority’. I heard familiar phrases like ‘Saying ‘I want’ gets nothing’, ‘so-and-so‘s children don’t ask all the time for things they want’, ‘nothing in life...

A transformation journey of one of my clients

A transformation journey of one of my clients

  Marion, 42, had been single for a while. She had a number of relationships when she was younger and couldn’t figure out why they didn’t work. When opportunities came along and someone wanted to get closer to her she ‘contracted’. She shared: “I never take them...

The pleasure journey of one of my clients

The pleasure journey of one of my clients

Anthi, in her mid-40s, reached out to me as intimacy with her long term partner had pretty much stopped.  She found sex ‘scary and disgusting’. She grew up being told that sex was dirty, only men want it and women do it for the men.  Over the years, sex was often when...

Getting to know your erotic landscape

Getting to know your erotic landscape

“The women who shared stories of loving sex or of having profound sexual experiences reminded me at times of careful cartographers. They were not inventing new lands so much as mapping the full extent of existing territory. “  Katherine Rowland, ‘The Pleasure Gap’ I...

Intimate Sexuality – A fresh approach to sex

Intimate Sexuality – A fresh approach to sex

Intimate Sexuality is a fresh way to talk about and experience sex and intimacy in a world where much of the sex experienced is devoid of real intimacy, performed rather than felt, restricted rather than a space of possibility.  It is a way to elevate sex and intimacy...