For many masturbation can be a source of shame or an unfulfilling functional experience, often to release stress and tension and with little pleasure. When I work with clients I support them to explore the practice of ’self pleasure’ or what I call ‘Erotic Yoga’ which vastly expands the definition of what is possible – where self pleasure becomes a space for learning, healing, discovery, confidence building, increasing self and body love and of course, experiencing much better pleasure! Watch this to discover some of the benefits and possibilities of self pleasure. I’d love to hear how you find this video. Please like and share your comments and reflections below.
If you would like support to experience more pleasure in your sex life whether single, dating or in relationship, do get in touch today to find out more.
