The Love, Sex & Intimacy Podcast

Welcome to the Love, Sex & Intimacy podcast for women who want to experience intimate relationships and sex that are pleasurable and passionate, happy, thriving and deeply fulfilling. With my very special guest experts; guiding lights and pioneers in their specialist areas, we’ll be breaking down the myths, exploring the difficult stuff, the good stuff and seeing what’s possible for love, sex and intimacy at this time of rapid change.

In these candid and intimate conversations, I’ll be bringing you the best of sex and relationship education, full of practical ways to support and inspire change in your intimate life.

I’ll be also be exploring areas that can support love, sex and intimacy to flourish such as health and well being, creativity, embodiment and spirituality.

I’m your host, Sarah Rose Bright, an Intimacy and Sex Coach with two decades of study and exploration of love sex and intimacy. I support women and couples across the globe to truly enjoy sex and pleasure and to create and/or deepen intimate relationships that are passionate and purposeful, happy and healthy so that they feel good about who they are.

Whether you are curious about what’s possible or you’re already committed to exploring, I’m so happy you are here.

Episodes are released on the first and third Monday of the month. The views and opinions expressed by my guests do not necessarily reflect my own views.

The Love, Sex & Intimacy Podcast is easy to listen to, and you can find the podcast on all the popular podcast apps – choose yours here. Search for “Love, Sex & Intimacy Podcast” when your app is open and add the show to your library. This includes Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and more. You can also listen on the web player on this site, which you can play from anywhere to make it as simple as possible to enjoy the show!

Alternatively, you can sign up to the my newsletter and I’ll let you know about new episodes via email.

How to heal painful sex, numbness, dryness & more with Naomi Harris

Today I’m delighted to be joined by Naomi Harris who is a sexual pleasure and genital pain specialist. With Naomi’s blend of psycho-sexual, de-armouring and over 15 years experience as a naturopath, she offers a grounded and holistic approach to women’s sexual issues. She shares her wealth of wisdom on healing painful sex, numbness, dryness...

Creating a culture of care in sexuality workshops with Catherine Hale

Catherine Hale is a pioneer in creating workshop and event spaces with care and safety at the core. She calls this ‘a culture of care’. The sexuality workshop scene is evolving with ongoing revelations of unethical, unprofessional and often dangerous practice. Shining a light on bad practice is essential, and so is defining and promoting...

The courageous path of love and truth with Tanmayo Lawson

I love this conversation with the wonderful Tanmayo Lawson who shares her deep wisdom with sprinkles of humour, from her 40 year journey of self enquiry and study and her 20 years with the Gene Keys. We explored love and intimacy, how your conditioning affects you, the places people get stuck in relating, how to...

How to transform emotions & cultivate loving connection with Diana Richardson

I am super excited to share this interview with Diana Richardson who is considered one of today’s leading authorities on human sexuality. Diana is known as the pioneer of Slow Sex and has been running ‘making love’ retreats for couples since 1993. She has also written 8 books on how in practical ways a person...

6 Ingredients to Healthy Relationships with Dr Sara Nasserzadeh

Today I’m delighted to be joined by Dr. Sara Nasserzadeh, author of “Love by Design: 6 Ingredients to Build a Lifetime of Love.” Based on two decades of research and work with couples globally, her book offers a fresh perspective on cultivating lasting love, focusing on six core relational ingredients essential for a thriving partnership. ...

Putting the intimacy back into sex with Graeme Waterfield

Today I’m so so happy to be sharing my 50th podcast episode!!!!!! Join me for this conversation with my partner and co-teacher Graeme Waterfield as we explore what it means to put the intimacy back into sex. At the end of the episode we share about our couples course INTIMACY which starts March 5th 2024...

What’s in store for 2024? A look at the astrology with Davina MacKail

Davina MacKail is one of my favourite astrologers so I invited her to share her take on what’s coming in 2024. Davina talks us through the key themes for 2024, a wood dragon year in Chinese Astrology. She shares about the qualities of a wood dragon year, why now is a good time to pause,...

Erotic massage with Joseph Kramer

Welcome to this wonderful conversation with Joseph Kramer, PhD, about erotic massage. Joseph is a true pioneer in the field of sexology, founder of the Body Electric School of Massage, creator of the practice of erotic massage and the professional field of Sexological Bodywork. Joseph shares the incredible story of how he created erotic massage,...

Womb wisdom, feminine power and the Gene Keys with Anabel Vizcarra

What a powerful conversation with Anabel Vizcarra, Embodiment Mentor and Womb Shaman. She teaches women how to awaken and embody their own wise and prosperous wisdom through self awareness & mastery. We explored what ‘full spectrum’ feminine embodiment is, why the journey to your power is a descent into the body, what womb intelligence is, how...

The power of sexual energy for men with Graeme Waterfield

Today is a big day!! Graeme and I are heading off to the UK Independent Podcast Awards where the Love, Sex and Intimacy Podcast has been nominated for awards in 2 categories so send some good vibes our way!! I am very excited to be off to London and to meet fellow podcasters. The UK...

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