Today I’m delighted to be joined by Naomi Harris who is a sexual pleasure and genital pain specialist.
With Naomi’s blend of psycho-sexual, de-armouring and over 15 years experience as a naturopath, she offers a grounded and holistic approach to women’s sexual issues. She shares her wealth of wisdom on healing painful sex, numbness, dryness and more.
Naomi shares:
- The shocking statistics on the prevalence of women who experience painful sex
- How to get support with painful sex
- Why it can take time for women to reach out for support
- Why it is important to keep a symptoms diary
- Questions to ask yourself if you are experiencing painful sex
- Some of the many reasons you might be experiencing pain with sex
- How you can heal painful sex
- Why you might experience numbness or dryness and how to start to heal
- Why your dryness might be caused by dehydration
- Why Naomi doesn’t like vibrators and the key thing to overcome when you stop using them
- Simple practices for self healing
Naomi Harris is a sexual pleasure and genital pain specialist. She supports women to heal their pelvic and sexual numbness, lack of libido and orgasm, pain and discomfort, so that they can live a turned on life full of pleasure, passion and epic sex.
With over 15 years experience as a naturopath, she incorporates psycho-sexual understandings, as well as de-armouring and other therapies to a whole person approach to healing.
She works online and in person with women around the world, who are managing a wide range of pelvic and sexual health situations and conditions
RESOURCES FROM NAOMI
RESOURCES FROM SARAH
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ABOUT YOUR HOST
Your podcast host is Sarah Rose Bright. Sarah is an Intimacy and Sex Coach who helps women & couples to truly enjoy sex and pleasure and create/deepen intimate relationships that are passionate, happy and healthy so that they can feel good about who they are.
