The Love, Sex & Intimacy Podcast

Welcome to the Love, Sex & Intimacy podcast for women who want to experience intimate relationships and sex that are pleasurable and passionate, happy, thriving and deeply fulfilling. With my very special guest experts; guiding lights and pioneers in their specialist areas, we’ll be breaking down the myths, exploring the difficult stuff, the good stuff and seeing what’s possible for love, sex and intimacy at this time of rapid change.

In these candid and intimate conversations, I’ll be bringing you the best of sex and relationship education, full of practical ways to support and inspire change in your intimate life.

I’ll be also be exploring areas that can support love, sex and intimacy to flourish such as health and well being, creativity, embodiment and spirituality.

I’m your host, Sarah Rose Bright, an Intimacy and Sex Coach with two decades of study and exploration of love sex and intimacy.  I support women and couples across the globe to truly enjoy sex and pleasure and to create and/or deepen intimate relationships that are passionate and purposeful, happy and healthy so that they feel good about who they are.

Whether you are curious about what’s possible or you’re already committed to exploring, I’m so happy you are here.

Episodes are released on the first and third Monday of the month. The views and opinions expressed by my guests do not necessarily reflect my own views.

The Love, Sex & Intimacy Podcast is easy to listen to, and you can find the podcast on all the popular podcast apps – choose yours here.  Search for “Love, Sex & Intimacy Podcast” when your app is open and add the show to your library.  This includes Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and more. You can also listen on the web player on this site, which you can play from anywhere to make it as simple as possible to enjoy the show!

Alternatively, you can sign up to the my newsletter and I’ll let you know about new episodes via email.

I’m delighted to share this episode with relationship coach, Amara Charles, on how to heal conflict and reignite passion.  Amara shares how couples can heal conflict and restore confidence in the relationship and how to reignite passion and keep that passion alive. Amara shares: 3 pitfalls of conflict and how couples can heal conflict  The...
This was a great conversation with Natalie Lue, a boundaries and relationship coach who‘s the creator of one of the longest running self-help blogs in the world, Baggage Reclaim, and The Baggage Reclaim Sessions podcast.  Her 5th book, The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes...
So happy to share this episode with Tobin Zivon. Tobin is the first guest to return to the podcast for a rich conversation exploring tantric sex and living a tantric life. Tobin shares his definition of tantra, what tantric sex is and some ways to explore tantra, tantra as a way of living and how...
Excited to share this episode with my partner and co-teacher, Graeme Waterfield.  We love chatting about intimacy, sex and pleasure and have conversations like this all the time. We share some of the common themes that we experience in our work and also explore what is possible when you shift your attention from goal based...
In this episode, I am joined by Lauren Ohayon. Lauren is the founder of “Restore Your Core” (RYC®) and creator of the RYC® method for resolving core and pelvic floor issues.  I invited Lauren on the podcast as pelvic floor issues are so common and they can have a huge effect on how a woman...
Kimberly Ann Johnson is a Sexological Bodyworker, Somatic Experiencing practitioner, yoga teacher, postpartum advocate, and single mom. She is also the author of the Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good, as well as the early mothering classic The Fourth Trimester, and is the host of the Sex Birth Trauma...
Today I’m delighted to share this conversation with Tamu Thomas.  Tamu helps ‘over-functioning, overworking, high achievers to prioritise their own well-being and life satisfaction alongside success and achievement’.  She is on a mission to help women ‘enhance how they live, love and work by recovering from their addiction to toxic productivity’. You might be wondering...
I’m delighted to share this fascinating conversation with Damien Bohler, founder of Evolutionary Relating. Damien is an explorer who dives deep into the possibilities for intimate relationships finding the ways to support people to truly thrive in life and love.  We explored relationships from the difficult stuff to the juice and the joy including the...
I love Taoist practice and Qigong so it’s wonderful to share this episode with one of my Qigong teachers, Minke De Vos. Minke is a Senior Universal Healing Tao Instructor and Medical Qigong Master Therapist who runs Qigong teacher trainings and she is author of ‘Tao Tantric Arts for Women’. Minke shares her wisdom and...
I am delighted to share the second episode of the Love, Sex and Intimacy podcast, a conversation with Sarah Tilley, founder and CEO of Beautiful Space Wellness, a legal and safe psilocybin-assisted therapy program for couples and individuals with a focus on modern relationships and sexual wellness. Sarah is a long term student of Esther...
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