WOULD YOU LOVE TO…
Give your relationship and sex life the attention it deserves?
Explore a more mindful, tantric approach to love making?
Discover how to keep intimacy alive, even in a long term relationship?
If your sex life feels monotonous or stuck or you sense there are deeper levels of intimacy and pleasure to explore, I’m here to help you find a fresh, more fulfilling approach to both your relationship and your sex life.
Most of us learn that sex ‘should’ include penetration and orgasms to be ‘successful’. This type of sex leads to performance pressure and routine, affecting the quality of your whole relationship.
Soul Sex isn’t just about transforming how you make love – you will see your relationship evolve and grow as you experience more love, passion and playfulness.
MEET YOUR GUIDE, INTIMACY & SEX COACH, SARAH ROSE BRIGHT
Many people spend years experiencing unfulfilling sex and intimacy. I’ve been there too. From fear of intimacy, low confidence, painful sex and the menopause transition – I faced many challenges and huge fears. Yet, deep inside, I knew there had to be more to sex and intimacy.
Facing my fears, I began a journey of unlearning and exploring new ways to experience sex and intimacy. It amazed me how much I didn’t know!
After many years I found what I now call Soul Sex, and I knew this was the path for me. My partner and I have practiced this for 6 years and together, we run The Making Love Retreat® and courses for couples. For 15 years, I have coached and taught women and couples and I am still as passionate about my work.
What is Soul Sex for couples?
Our sexual energy is our life force yet we’re rarely taught how to harness this powerful energy. Instead, it’s often confined to the act of sex, rooted in tension and contraction.
Soul Sex frees you from what you have learnt about sex and intimacy, reclaiming your sexuality and sexual energy for you. From this place, it transforms how you experience intimacy together. It is a different way of making love, starting with presence. It is sex with heart and soul, opening you to new levels of pleasure and connection.
There are 3 stages to this intimacy and sex coaching programme: 1: Authentic Relating, 2: Presence & Pleasure, 3: Soul Sex: Relaxed Love Making.
1: Authentic Relating
Authentic relating will deepen your connection. We will explore this by:
Identifying and shifting what drains and what nourishes your relationship/lives so that you create space for more of the good stuff.
Learning how to confidently express your needs and desires and have healthy negotiations and boundaries in both sex and life so that you feel closer and stronger.
Transforming old habits and patterns and embracing your gifts and quirks so that you feel more ease with who you are (we look at your unique soul blueprint through two incredible systems – Human Design and the Gene Keys. This is optional).
2: Presence & Pleasure
Presence and relaxation are the portals to deeper intimacy and pleasure and in this high tech, often busy life, presence and relaxation are practices. We will explore this by:
Relaxation and connection practices, creating space to unwind from the busyness of life so that you can drop into presence and intimacy together. These are practices that you can do in as little as a five minutes a day.
Mindful pleasure practices and intimacy games designed to support you to become more present with yourself and each other and to feel more aliveness and sensation in your body. This includes feeling and moving sexual energy, getting confident with touch, practices and games to explore each other and the erotic landscape of your bodies and tantric/taoist solo practices.
3: Soul Sex: Relaxed Love Making
Relaxed love making, aka slow sex, is a practice that gets better overtime.We will explore this by:
- Understanding the limitations of goal-based sex (which takes the pressure off and is a relief to everyone I work with!).
- Transforming conventional sex into relaxed love making – practicing the qualities of relaxed love making, the Tantric approach, so that you can experience divine pleasure and deeper intimacy (even in a long term relationship!).
THIS PROGRAMME ALSO INCLUDES:
2 x 80 minute sessions a month for a minimum of 4 months so that you make a commitment to this journey together and move towards/get the shifts that you want.
Support in between the sessions via Voxer (like What’s App) so that you can ask questions throughout our time together and be celebrated and supported to keep the momentum going. This is hugely valuable.
Practices designed for you and your lives so that you can experiment and embody what you are exploring.
Your Soul Sex Guide – your personalised guidebook with home explorations, guided audio practices and other resources to support your journey.
Message me for prices.
Soul Sex: Love Making for Couples, weaves together the best of my twenty years of exploring and studying relationships, intimacy and sex and my 15 years of intimacy and sex coaching and teaching 1000s of clients and students with transformational results.
If you are thinking ‘this all sounds great Sarah, but will it work for me?’ please message me. I am happy to have a chat and will always be clear about whether I feel Soul Sex will be a great next step for you or not.
WHAT MY CLIENTS ARE SAYING
Relaxed love making is a perfect antidote to my busy week. It feels so calming and the opposite of how sex used to be. We weren’t connecting in the week as I was so tired by the time I got back from work. Now we’re spending time together in the week. We’re rediscovering each other after ten years of marriage.
It’s a revelation. Redefining what sex is has taken a huge weight off my shoulders. I don’t feel the pressure I felt in hot sex and my performance anxiety has gone. Feeling is returning to places in my genitals that were numb and I am getting more erections.
Before it was a great relationship yet big hole in this. Sex was a negative area in our life and a thing causing stress and anxiety for both of us. We have achieved an intimate and fun sex life which has brought us together as a couple more as well. This is something we wouldn’t have been able to do on our own. It’s something we knew we needed to up level so we called the expert.
I felt dead inside and really calling to awaken my femininity and feel you have been brilliant guiding us towards that. We felt safe and confident with you from the very beginning. We feel so much more closer in our relationship and feel totally different and really exciting. Feels like a huge transformation.
Why Choose Soul Sex?
I believe Soul Sex: Love Making for Couples contributes to a better world, one relationship at a time. It creates lasting change in your relationship as any tensions are reduced or resolved and helping you to feel closer, stronger and more resilient.
With a potent mix of coaching, education, and practices, Soul Sex will bring fresh energy and deep fulfilment, even in busy lives and long term relationships.
It gives you the tools and the dedicated time for your relationship to grow and evolve as you explore new depths of love, intimacy and pleasure, whether you have been together for decades or you are starting your journey.
