There are so many couples I have worked with who share with me that they thought they wanted more sex and they realised that what was really missing, was intimacy. There is a very common dynamic. Early on in the relationship, sex starts off great and then for a...
Over the last 20 years I have listened to many many people talk about their sex lives. It’s an honour and a privilege every single time as people share with me things they have often never talked about before and over the years I’ve heard people talk a lot about how...
Susan came to the course feeling shut off from her sexual energy, and as she described ‘hopeless’ about her future. This course was her final attempt to see if change was possible and as she shared, her life has completely changed, more than she ever thought...
To change how you experience, pleasure, sex and intimacy takes practice, practice practice. When you approach sex with a goal in mind, usually a goal of heading towards some type of penetration and a climax, it’s like putting the same coordinates in the sat nav...
My clients think that they are the problem, that there is something ‘wrong’ with them. They think they are somehow ‘broken’ or they are a ‘failure’ at sex. It aches my heart knowing how many people in the world feel this way about themselves when I know 100%...
Anthi, in her mid-40s, reached out to me as intimacy with her long term partner had pretty much stopped. She found sex ‘scary and disgusting’. She grew up being told that sex was dirty, only men want it and women do it for the men. Over the years, sex was often when...
“The women who shared stories of loving sex or of having profound sexual experiences reminded me at times of careful cartographers. They were not inventing new lands so much as mapping the full extent of existing territory. “ Katherine Rowland, ‘The Pleasure Gap’ I...
Know Thy Sexual Self! If you believe sex and your sexual expression ‘should’ look a certain way or that you ‘should’ just know what to do and how to do it, watch to find out: Ignite Your Sexuality is a YouTube series where Sarah Rose Bright shares inspiring and...
What does "successful sex" look like? In this video, Sarah Rose Bright shares the very common myth of what "successful sex" ‘should’ look like and the truth about "successful sex". Watch to discover both the myth and the truth. Changing this belief alone can transform...
(Estimated reading time 8 minutes) Women often share with me that they think their vagina is ugly, and when they say vagina, they really mean their vulva - the external area of the female genitals, vagina being the inside area. Watch the video below or read the...