Myself and my partner Sarah, endeavour to put half a day aside for sexual intimacy regularly. This is amazing because I look back into my early 40s, and I, like many men thought I’d lost most of my libido completely. I’d strayed away from my Taoists sexual...
I am noticing the emergence of a new conversation about sex and one that I really welcome. One of the things I love about it is that it’s not about Tantra, or technique or toys. It’s what you might have heard of as slow sex (Slow Sex is also the title of Diana...
One of the biggest and most damaging myths about relationships is that they should happen naturally and effortlessly, and if they don’t, then something is potentially wrong with you, your partner or your relationship. So many couples have shared this fear with me over...
There has been a huge growth especially in the last 5 years of sexuality teachers, coaches, courses and workshops etc which is of course wonderful. When I started exploring this work nearly twenty years ago there was very little available and you really had to...
“This is for me” is a phrase I learnt from Betty Martin’s wonderful work the wheel of consent and it’s a powerhouse of a phrase. Many of the women that I work with are so used to intimate pleasure being all about the other person. This is also true of some of...
“This course showed me what I can do when I focus on myself.” Ju, 43 When I got the feedback for the last group programme I ran for women, the most consistent piece of feedback from the 20 participants was that they learnt how to put themselves first. It...
To change how you experience, pleasure, sex and intimacy takes practice, practice practice. When you approach sex with a goal in mind, usually a goal of heading towards some type of penetration and a climax, it’s like putting the same coordinates in the sat nav...
Marion, 42, had been single for a while. She had a number of relationships when she was younger and couldn’t figure out why they didn’t work. When opportunities came along and someone wanted to get closer to her she ‘contracted’. She shared: “I never take them...
From OK Sex to OMG Sex!! In this video, Sarah shares three tips on how to take your sex life from OK to OMG!! So watch now... Ignite Your Sexuality is a YouTube series where Sarah Rose Bright shares inspiring and practical tips on how to ignite and enhance sex,...
The Truth About Foreplay: If you are frustrated with foreplay, you don’t feel you get enough or that there is too much pressure on it, watch this video to discover a new way to think about foreplay and why and how thinking differently will transform your experience....